Course Synopsis

Week 1: The Foundations of Energy

• Live with Dr Anthony: A one-hour group session to learn about what to expect from the course and how to get the most from it, meet your energetic community from this cohort, and ask Dr Anthony questions.

• An introduction to Energy and Vibration: What is energy? How do we operate vibrationally? The Law of Attraction explained.

• An overview of the Chakra System: Introduction to the seven main chakras and their significance.

Week 2: The Root Chakra (Muladhara) – Grounding Your Being & Your Tribe

• This chakra forms the foundation of your sense of safety, security, and belonging. It directly relates to your familial upbringing, your ancestral roots, your "tribe" (community/family unit), and your basic survival needs (food, shelter, money). Blocks here often stem from early childhood experiences around stability, trust, and feeling supported.

Week 3: The Sacral Chakra (Svadhisthana) – Embracing Creativity, Emotion, and Relationships

• This chakra is your centre for emotions, sexuality, desire, and healthy relationships. It reflects how you experience and express pleasure, manage your emotions, and engage in intimate connections. Imbalances can stem from suppressed emotions, negative experiences with sexuality, or difficulty forming healthy boundaries in relationships.

Week 4: The Solar Plexus Chakra (Manipura) – Igniting Your Inner Power and Self-Worth

• This chakra is your powerhouse of personal identity, willpower, and self-worth. It influences your confidence, ambition, and ability to manifest your goals. Blocks here often relate to experiences where your power was taken away, criticism, or feeling unable to stand up for yourself. It's about your "ego" in a healthy, empowered sense.  

Week 5: The Heart Chakra (Anahata) – Opening to Love, Compassion, and Connection

• This is the bridge between your lower (physical/personal) and upper (spiritual) chakras. It governs your capacity to give and receive love, feel compassion for yourself and others, and connect deeply. Trauma related to heartbreak, loss, grief, or betrayal can create significant blocks here, leading to isolation or fear of intimacy.

Week 6: The Throat Chakra (Vishuddha) – Speaking Your Truth and Authentic Expression

• This chakra is all about your voice – literally and figuratively. It affects your ability to communicate clearly, express your authentic self, and speak your truth. Blocks here often stem from experiences where you were silenced, told your opinion didn't matter, or felt unable to speak up for yourself, leading to fear of public speaking or difficulty asserting needs.

Week 7: The Third Eye Chakra (Ajna) – Awakening Intuition, Perception, and Inner Wisdom

• This chakra is your centre of intuition, insight, and inner vision. It connects you to your deeper wisdom, helps you see beyond the obvious, and guides your decision-making. Blocks can arise from a reliance on external validation, intellectualising everything, or a dismissal of your inner knowing, leading to confusion or a lack of clear direction.

Week 8: The Crown Chakra (Sahasrara) – Connecting to Higher Consciousness and Purpose

• This chakra is your gateway to universal consciousness, spiritual connection, and a sense of purpose. It influences your ability to feel connected to something larger than yourself, find meaning in life, and experience spiritual awakening. Blocks can come from a rigid belief system, feeling disconnected from purpose, or purely materialistic focus, leading to a sense of aimlessness or spiritual void.

• Integration and Manifestation: Review of all chakras, how they work together, and advanced techniques for raising your vibration and conscious manifestation.

• A closing live session with Dr Anthony where we'll be able to share what came up for us as a community, ask questions, and benefit from some group energy healing.